Married with two sons, ages 14 and 11. My favorite running partner is my cockapoo, Teddy. Belong to Moms In Motion, a national women's running and triathlon club.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Nov 09, 2009
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
A beautiful day for running. I really enjoyed it, but sadly still have joint pain in the left hip. I'm just trying to tune it out. It seems more like discomfort as opposed to real pain . . .so I think I'm just going to keep going with it.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From CookieLegs on Wed, Jan 06, 2010 at 23:38:53 from 71.36.81.229
Hi, You sound like a lot better runner than I am, but I've started running again after a 4-5 month "running drought".
Do you still have your hip pain? A few years ago I had a lot of pain in my hip while (and after) running. (I'm not sure why it started - may have been a combination of running on too much of a camber, and running in a compensated fashion since I had a sore hamstring.) I rested a bit, then started running on a treadmill to remove the camber element. I also eased into a good stretching routine, and especially stretched the sides of my hips. So far, I've been lucky and the hip pain has stayed at bay (knock on wood).
In any event, good luck with your runing and hope you made it running into your 90's!
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