| Location: Rochester,NY, Member Since: Jun 18, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: September,2007 - Completed first marathon, Rochester in 4:17 July, 2008 - Completed Musselman Triathlon (half Iron) Short-Term Running Goals: Winglass Marathon - October, 2009 - Break 4 hours Qualify for the Boston Marathon Long-Term Running Goals: Run until I'm 90 years old! Personal: Married with two sons, ages 14 and 11. My favorite running partner is my cockapoo, Teddy. Belong to Moms In Motion, a national women's running and triathlon club. |
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| Slow miles | Fast miles | Total Distance | 61.00 | 0.00 | 61.00 |
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| Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
| I finally feel that I've recovered from the hip bursitis that plagued me this summer. Yeah! I've been running 4-5 miles, 4 times per week while doing elliptical the other two days. I'm ready to try to ramp that up a bit and get on a consistent running schedule. I am keeping my fingers crossed that my body can handle it. Today was a gorgeous fall day so I gave 8 miles a try. It was a pain free 8 so that was good, but cardiovascularly, I feel a bit wiped. It's depressing when I was running 50+ miles per week over the summer and could run long easily. I hope the conditioning will return, but I definitely am not feeling it right now. |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Ran five miles today with average time of 9:52. For some reason, none of my runs are feeling especially easy lately, but I'm going to take it slow and build up my mileage very cautiously this time around - - in hopes that I really CAN run 6 days per week without injury and in hopes of slowly and surely building up my endurance. One great motivator I have is my dog, Teddy. He likes running so much - - it is hard for me to skip a day and deny him. |
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| Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
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| Ran five miles in the pouring rain! Blech. Fortunately, it was warm for Rochester . . .almost 60 . . so the rain was more of an inconvenience than anything. I did come across a very strange man with a bicycle under an overpass. He was holding a HUGE stick and sort of waving me past. Believe me, I was running pretty fast past him. I thought maybe he was afraid of my dog . . .but my dog is this white foofy poodle type dog, so it is a little hard for me to fathom. At any rate, not sure it was the best place for running alone. |
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| Slow miles | Fast miles | Total Distance | 61.00 | 0.00 | 61.00 |
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