| Location: Rochester,NY, Member Since: Jun 18, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: September,2007 - Completed first marathon, Rochester in 4:17 July, 2008 - Completed Musselman Triathlon (half Iron) Short-Term Running Goals: Winglass Marathon - October, 2009 - Break 4 hours Qualify for the Boston Marathon Long-Term Running Goals: Run until I'm 90 years old! Personal: Married with two sons, ages 14 and 11. My favorite running partner is my cockapoo, Teddy. Belong to Moms In Motion, a national women's running and triathlon club. |
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| Slow miles | Fast miles | Total Distance | 34.00 | 0.00 | 34.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| After yesterday's rainy run, I just didn't feel like going outside again in the bitter, drab weather. So I convinced myself the treadmill would be better. Ok, I pretty much hate the treadmill so I'm not sure WHAT I was thinking. Every once in awhile I just need to try it out again to make sure I remember how much I can't stand it. |
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| Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
| Perfect running day!! Ok, it was 32 degrees, and my perfect might be closer to 60 - - but it is sooo clear and sunny - - a rarity in Rochester. My eight miles was really nice. I did part roads and part flat trails. My cardio is feeling a whole lot better, but my hips still bother me a bit. Not enough to stop running, but I think I'm going to hold my mileage steady for at least one more week before attempting to increase. |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Slow miles | Fast miles | Total Distance | 34.00 | 0.00 | 34.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
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